Workouts

Movestack's primary function is to share a rich workout experience and allow anyone to create those workouts.

Creators can build workouts of many disciplines, and the structure of a workout has been designed to support these whilst making sure building them remains simple.

Features of workouts on Movestack include:

• Exercises with detailed explanations
• Equipment with size, weight and other descriptions
• Steps which can be an exercise or a rest, including a time or rep duration and associated equipment
• Sets of steps, which can be given a name and nested in one another
• Media clips which can be video or images

Create your first workout

Creators can build workouts using the Movestack built-in workout builder.